Slow Down Studio is a virtual art making space. Each week we'll meet live for 90-minutes of guided intention setting, individual art making, reflection, and connection with other big-hearted people.
Space is limited to 6 to 8 participants. If this feels like something you've been needing, please join the waitlist!
If you spend most of your time caring for others and very little time caring for yourself, this is for you.
Slow Down Studio is a live group art making experience that utilizes a group process paired with individual art making to help you regulate, reconnect, and find some breathing room in the middle of a full and demanding life. No art experience needed. Just a willingness to show up for yourself.
We'll meet virtually over Google Meet. The group is small by design, 8 people max, so there's real space for everyone.
Each 90-minute session includes:
🎨 A gentle check-in
🎨 Intention setting
🎨 Individual art making
🎨 Guided reflection and engagement with your art and process
Join the waitlist to be invited to the next Slow Down Studio!
Slow Down Studio is designed for therapists, counselors, teachers, caregivers, and other helping professionals who are running low and ready to do something about it. You don't need any art experience. You just need to show up.
Now's the time.
Slow Down Studio is a virtual art making space. Each week we'll meet live for 90-minutes of guided intention setting, individual art making, reflection, and connection with other big-hearted people.
Space is limited to 6 to 8 participants. If this feels like something you've been needing, please join the waitlist!
I'm Taryn, a Registered Art Therapist and Licensed Professional Counselor with over six years of experience in the mental health field. I know what it feels like to be so depleted that caring for yourself falls completely off the list. I've been there. That experience is what drives everything I create for teachers, therapists, caregivers, and other big-hearted people who are much better at showing up for others than for themselves.