I'm Taryn, a Registered Art Therapist and Licensed Professional Counselor with over six years of experience in the mental health field. I know what it feels like to be so depleted that caring for yourself falls completely off the list. I've been there. That experience is what drives everything I create for teachers, therapists, caregivers, and other big-hearted people who are much better at showing up for others than for themselves.

I created Create & Release for the people who have very little free time, don't consider themselves artists, and struggle to justify making space for themselves. This is for you.